Black Bean Burgers

Black Bean Burgers

Source : Drain But Do Not Rinse Beans In Large Bowl Mash With Fork Add Seasoning Onion Crumbs Melt Coconut Oil In Large Skillet On Low Heat Divide Mixture Int...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : May 9, 2026

Step:

  1. Drain but do not rinse beans In large bowl, mash with fork Add seasoning, onion, crumbs Melt coconut oil in large skillet on low heat Divide mixture into 4 and form each section into a patty (they will not shrink when cooked) Place in hot oil and cook 4-5 minutes per side.

    Black Bean Burgers recipe step 1 photo

  2. Serve with condiments, cheese, and buns as you like. These will be excellent on the grill as well.

Ingredients

  1. 1 can low sodium black beans
  2. 1/2 medium onion, grated
  3. 2 Tbs taco seasoning
  4. 2 tsp hot sauce
  5. 1 large egg
  6. 1 cup seasoned bread crumbs
  7. 3 Tbs refined coconut oil

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