Chickpea frittata #WorldPulseDay

Chickpea frittata #WorldPulseDay

Source : Roughly Chop The Onion And Fry Gently In Oil After A Few Minutes Add Thyme Chilli Balsamic Sugar And Salt Crack Open Your Eggs Add Some Parmesan M...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : February 5, 2026

Step:

  1. Roughly chop the onion and fry gently in oil. After a few minutes add thyme, chilli, balsamic, sugar and salt

    Chickpea frittata #WorldPulseDay recipe step 1 photo Chickpea frittata #WorldPulseDay recipe step 1 photo

  2. Crack open your eggs, add some Parmesan, mix well. After your onions are to your liking (I leave a bit of crunch) add drained chickpeas. Stir and cook for 2 mins

    Chickpea frittata #WorldPulseDay recipe step 2 photo Chickpea frittata #WorldPulseDay recipe step 2 photo

  3. Add beaten eggs and Parmesan. Give a little mix so the ingredients don't stay at the bottom. Cook for 4-5 mins on low. Add sliced sun dried tomatoes. Finish off cooking under the grill. (This way no need to flip it over :))

    Chickpea frittata #WorldPulseDay recipe step 3 photo Chickpea frittata #WorldPulseDay recipe step 3 photo

  4. Enjoy :)

    Chickpea frittata #WorldPulseDay recipe step 4 photo

Ingredients

  1. Can cooked chickpeas
  2. 4 eggs
  3. Red onion
  4. Thyme
  5. Chilli flakes
  6. Dash balsamic vinegar
  7. Pinch sugar
  8. Parmesan (spoonful)
  9. Sun dried tomatoes
  10. to taste Salt
  11. Olive oil

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