Sunflower Seed Cakes

Heat the water in a pot add the sunflowers and boil then simmer for 1 hour.

Drain the water and mash the sunflower seeds into a paste. All of them doesn't have to be smashed, Heat the oil.

Mix the sunflower paste with the maple syrup and cornmeal till it forms a thick dough.

Form into small cake and fry them in the oil.

Turn after as needed.

Move to paper towels to absorb excessive amounts of oil.

Serve I hope you enjoy!!