Plantain stew

Plantain stew

Source : In A Pan With Cooking Oil Fry Your Onions To Golden Brown Add Salt Crushed Garlic And Ginger Then Saut For Five Minutesadd The Peeled Plantains Saut ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : November 27, 2025

Step:

  1. In a pan with cooking oil fry your onions to golden brown,add salt, crushed garlic and ginger then sauté for five minutes

  2. Add the peeled plantains,sauté them till they're evenly browned

  3. Add chopped tomatoes,black pepper,tumeric, vinegar...cover and simmer till the tomatoes get tender

  4. Add warm water and finely cook with medium low heat to a perfect yummy stew

  5. Serve with an accompaniment of your choice. I did plantain stew,fried chicken and veggies

  6. Enjoy

Ingredients

  1. Bunch green bananas
  2. 3 tspn cooking oil
  3. 1 tspn tumeric
  4. 1 tspn vinegar
  5. 1 tbspn crushed garlic and ginger
  6. 2 onions
  7. 4 tomatoes
  8. 1 tspn black pepper
  9. 2 cups warm water
  10. to taste Salt

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