Hariyali Soya Paneer

Source : Soak The Soya Chunks In Water For 20 Minutes Boil Water With A Little Salt In Another Pan And Boil The Nuggets Till They Are Soft Remove The Soya Nugg...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : November 27, 2025

Step:

  1. Soak the soya chunks in water for 20 minutes. Boil water with a little salt in another pan and boil the nuggets till they are soft. Remove the soya nuggets from water and wash twice in normal temperature water. Chop them and keep aside.

  2. Heat the oil in a kadhai, add the onion paste, ginger-garlic paste, clove, cinnamon and bay leaf and sauté till the onion paste turns golden brown in colour.

  3. Add the tomato purée, spinach puree, fennel seeds powder, cardamom powder, turmeric powder, chilli powder, and salt, mix well and cook for 7 to 8 minutes while stirring continuously.

  4. Add the curds, soya milk and mix well and cook for 8 to 10 minutes
    Add the soya chunks and paneer, 1/4 cup water and mix well and cook for another 5 to 7 minutes.
    Serve hot garnished with coriander.


Ingredients

  1. 2 tbsp oil
  2. 1/2 cup boiled onion paste
  3. 1 tbsp ginger-garlic paste
  4. 3 clove
  5. 1 " of cinnamon
  6. 2 bay leaf
  7. 1/4 cup fresh tomato puree
  8. 1/2 tsp fennel seeds powder
  9. 1/8 tsp cardamom powder
  10. 1/2 tsp turmeric powder
  11. 1/2 tsp chilli powder
  12. 1 tsp salt
  13. 2 tbsp fresh curd
  14. 1 cup unsweetened soya milk
  15. 1/2 cup spinach puree
  16. 1/2 cup mini soya chunks
  17. 100 gms paneer cubes
  18. 2 tbsp coriander for the garnish

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