Hacked Pumpkin muffin (gluten free\no eggs\no sugar)

Source : Preheat Oven To 400mix All Dry Ingredientsmix In Yogurt And Water Mix Well But Don T Overmix It Will Be A Light Dough Able To Be Distributable With ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : November 6, 2025

Step:

  1. Preheat oven to 400

  2. Mix all dry ingredients

  3. Mix in yogurt and water.. Mix well but don't overmix.. It will be a light dough able to be distributable with a spoon

  4. Using cupcake tin with liners you should be able.to fill each wrapper.

  5. They will take about 40 minutes in the oven but can handle an hour or more. Use a toothpick to test to come out clean.. They will also darken but not burn.


Ingredients

  1. 4 tablespoons coconut flour
  2. 1/2 cup pumpkin puree
  3. 1/4 cup nonfat Greek yogurt
  4. 12 truvia packets (less of using flavored protein powder)
  5. 1.5 teaspoon baking powder
  6. Pinch salt
  7. 1 teaspoon cinnamon
  8. 1/2 teaspoon nutmeg
  9. 1/4 teaspoon ginger
  10. 2 tablespoon unflavored or vanilla protein powder
  11. 2 tablespoons.water

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