Managu fried #vegetable contest

Source : Remove The Leaves From The Stems And Chop This Is Optional When Lazy I Dont Especially Small Leavesclean The Managu Then Blanch Deep In Hot Water Then R...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : September 25, 2026

Step:

  1. Remove the leaves from the stems and chop this is optional when lazy i dont especially small leaves

  2. Clean the managu then blanch(deep in hot water then remove and deep in cold water)

  3. Set aside to drain the water

  4. Fry your onion in cooking oil amount according to preference

  5. When the onions are ready add diced tomato and allow to cook till well mashed

  6. Add salt and stir

  7. Add your managu and stir allow it to cook for about 2-3 minutes under low heat

  8. Add milk cover and let it cook under low heat till ready

  9. Enjoy with ugali


Ingredients

  1. Enough managu had 10 small bunches
  2. Enough cooking oil
  3. to taste Salt
  4. 1/4 cup milk
  5. 1 onion
  6. 1 tomato

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