Beef stew

Prepare your ingredients

Place beef in a pan cover put on fire add alittle water allow it cook till soft

After the water has dried off and the beef is soft add cooking oil 2 tbsps

Allow the beef to brown add onions and garlic let them brown too

Add tomato paste stir under low heat

Add all purpose flour continue stirring add a little water let it simmer under low heat.The amt of water is according to your preference.

Enjoy