Cauliflower Casserole

Source : Preheat Oven To 350 Degrees F Bring A Large Pot Of Lightly Salted Water To A Boil Add The Cauliflower Pieces To The Boiling Water As Soon As The Wate...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : February 23, 2026

Step:

  1. Preheat oven to 350 degrees F. Bring a large pot of lightly salted water to a boil. Add the cauliflower pieces to the boiling water; as soon as the water returns to a boil, set a timer for 2 minutes. Pour into a colander and let the cauliflower drain.

  2. Place the cauliflower in a wide shallow casserole dish and season with salt and pepper. Pour the tomato sauce over it, sprinkle the cheese evenly over the top and then dot with the butter.

  3. Cover with foil and bake for 20 minutes. Remove the foil and continue baking for another 5-7 minutes or until the cheese is bubbly and golden brown. 138 calories/serving; GL=2, Glycals=3


Ingredients

  1. 1 large cauliflower, base trimmed and head broken into florets
  2. Salt and freshly ground black pepper
  3. 1 c tomato sauce
  4. 1/2 c grated Gruyere or Swiss cheese
  5. 2 tbsp butter, cut into small pieces

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