Soak moong dal(whole) overnight. then wash the moong and wrap in a muslin cloth and keep in a warm place or a microwave for another day. sprouted moong is ready.
Heat 2 tbsp oil in a pan. add cumin seeds, mustard seeds and curry leaves. let it splutter.
Then add chopped onions fry till brown. then add all the spices and mix well. then add coconut milk. mix. then add sprouted moong and mix well. add 3 cups water. stir, cover the lid and cook on medium flame for 10 mins.
Method to serve: place some boiled chopped potatoes in a bowl. top it up with some farsan/sev. then add the sprouted moong with gravy/rassa. drizzle 1tsp coconut milk.then garnish some finely chopped onions, tomato and coriander. top it up with more farsan/sev and lemon slice.
Serve hot with multigrain bun or simply a pav.
