Protein packed idli for toddlers

Source : First Wash And Soak Green Moong Dhal And Urad Dhal Overnight Or At Least 8 Hours Wash And Soak Poha For Ten Mix Then Grind The Two Dhals Poha Ginger C...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : June 18, 2026

Step:

  1. First wash and soak green moong dhal and urad dhal overnight or at least 8 hours.. wash and soak poha for ten mix then grind the two dhals poha ginger coriander pudina hing salt with curds in a mixy to a fine paste.

  2. Take it out in a vessel and ferment it for 5 hours at least then grease the idli mould and steam cook for 20 mins. Serve with tomato sauce or sweet chutney.

  3. Variations possible.

  4. With the same batter you can make dosa and appe too.


Ingredients

  1. 1 cup green moong dhal
  2. 1/2 cup full urad dhal
  3. Handful poha
  4. 1 tsp Hing
  5. as needed Coriander leaves
  6. as needed Pudina leaves
  7. to taste Salt
  8. 1/2 inch Ginger
  9. 1/2 cup Curd

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