Broccoli Navratan Stir Fry

Broccoli Navratan Stir Fry

Source : Heat Oil In A Pan Add The Garlic And Saut On A High Flame For A Few Seconds Add The Onions Capsicum Broccoli Baby Corn Asparagus French Beans An...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : June 14, 2026

Step:

  1. Heat oil in a pan, add the garlic and sauté on a high flame for a few seconds.

  2. Add the onions, capsicum, broccoli, baby corn, asparagus, french beans and carrots and sauté on a high flame for 2 to 3 minutes, while stirring occasionally.

  3. Just ensure the crunch of the vegetables.

  4. Add the cornflour-water slurry, paneer cubes, sugar, salt and pepper and cook on a high flame for 2 to 3 minutes or till every thing gets well blended

  5. Switch off the flame and do the plating.

  6. Garnish with roasted white sesame seeds and serve immediately as side dish.

Ingredients

  1. 2 cups parboiled broccoli florets
  2. 1/4 cup parboiled baby corn, cut diagonally
  3. 1 tablespoon olive oil
  4. 2 asparagus sticks cut into 2 inch pieces and par boiled
  5. 1 teaspoon finely chopped garlic
  6. 1/2 cup sliced spring onions
  7. 1 small carrot chopped and parboiled
  8. 1/2 cup sliced capsicum
  9. 1/2 cup paneer /cottage cheese cubed
  10. 1/2 cup parboiled french beans, cut diagonally
  11. 1 teaspoon cornflour dissolved in 1/2 cup water
  12. 1/4 tsp sugar (optional)
  13. 1/2 teaspoon salt
  14. 1/2 teaspoon pepper powder
  15. 1/2 teaspoon roasted white sesame seeds for the garnish

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