Source : Put Frozen Prawns And Mussels Into A Large Wok Or Saucepan Add Oil And Gently Heat Peel Slice And Dice Courgette And Add To Pan Add Sliced Leeks Can ...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Amazing Lady ( Grace)
at : May 29, 2026
Step:
Put frozen Prawns and Mussels into a large Wok or saucepan. Add oil and gently heat.
Peel, slice and dice Courgette and add to pan.
Add sliced leeks(can be fresh or frozen), and the Peppers
Give everything a good mix up and cook until no “ blue” is left on the Prawns and everything is bubbling away.
Add the rice to the mix and stir in. Keep it bubbling for at least 10-15 minutes until the rice has absorbed the liquid and is soft.
With your hands, tear up the larger leaves of the salad and stir in. Cook for a few minutes until the leaves go soft and no liquid remains.
Serve and enjoy! Please add a photo if you try this!!
Ingredients
400 grams Frozen Tiger Prawns
400 grams Frozen Mussels
1 large Courgette
Cup full of chopped Leeks
Cup full of Frozen Peppers
1 bag Salad
1 Cup Basmati Rice
2 tablespoons Cooking Oil
to taste Salt and Pepper
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