Slice the Avocado in half, until the knife hits the stone.
Rotate the fruit, holding the knife still, until you have made a cut all the way around. Grip the fruit and twist, rotating the two halves apart.
Hit the stone with the knife, (if using a sharp knife, please take care with fingers!)
If secure, (sometimes it needs to be deeper in the stone), twist the knife to release the stone.
Insert the teaspoon between the flesh and the rind. Move gently between the flesh and rind until it releases.
You can now slice, dice or mash the flesh to your required recipe!! You can grow the stones if you want. They make a great plant, and talking point!
