Oats Semolina Dhokla

Source : Heat Oil In A Pan And Temper With Mustard Seeds After It Stops Spluttering Add The Cumin Seeds Asafoetida Ginger And Green Chilies Saute For A Few ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : May 9, 2026

Step:

  1. Heat oil in a pan and temper with mustard seeds. After it stops spluttering, add the cumin seeds, asafoetida, ginger and green chilies. Saute for a few seconds and then add the semolina and turmeric powder.

  2. Fry for 2 minutes. Set aside to cool. In a bowl, mix together ground oats, spinach puree, semolina, salt, yoghurt, flax seed, nigella seeds and required quantity of water to form a batter.

  3. Set aside for 15-20 minutes. Add more water if required to make a batter of pouring consistency. Just before steaming, add the eno fruit salt and 1 tbsp. water.

  4. Mix everything well without any lumps and pour the batter on a greased steel plate. Steam for 15-20 minutes. Set aside to cool down and then flip it over on a serving plate. Cut into desired shapes.

  5. For the tempering, heat oil and saute the mustard seeds till it stops spluttering. Now add the curry leaves and sesame seeds. Saute for a few seconds and switch off the flame. Pour this tempering over the prepared dhokla.

  6. Garnish with red chilli powder. cumin powder. coriander leaves, coconut and sev. Serve with green chutney.


Ingredients

  1. 1 cup oats, dry roasted and ground to a fine powder
  2. 3/4 cup semolina
  3. 1 tsp. eno fruit salt
  4. to taste salt
  5. 1 tsp. flax seed
  6. 1/2 tsp. nigella seeds
  7. 1/2 cup yoghurt
  8. 1 tbsp. oil
  9. 1" ginger grated
  10. 1-2 green chilies finely chopped
  11. 1/2 tsp. mustard seeds
  12. 1/2 tsp. cumin seeds
  13. 1/4 tsp. asafoetida
  14. 1/4 tsp. turmeric powder
  15. Tempering -
  16. 1 tbsp. oil
  17. 1 tsp. sesame seeds
  18. 1/2 tsp. mustard seeds
  19. pinch red chilli powder
  20. 1 tsp. sev / bhujia
  21. 1 sprig curry leaves
  22. 1 tsp. coriander leaves chopped
  23. pinch roasted cumin powder
  24. 1 tsp. fresh grated coconut

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