Raspberry Bomb Smoothie (eat clean)

Raspberry Bomb Smoothie (eat clean)

Source : Stir Together Chia Seeds And 1 Tbsp Water In A Small Bowl Until They Form A Gel About 2 Min Combine Chia Mixture And All Ingredients In A Blender And B...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : January 13, 2026

Step:

  1. stir together chia seeds and 1 tbsp water in a small bowl until they form a gel (about 2 min)

  2. combine chia mixture and all ingredients in a blender and blend until smooth

  3. 325 calories 12g protein 43.5 g carb 25g fiber 11.5 g fat 0 g fat 225 mg sodium

Ingredients

  1. 1 tbsp chia seeds
  2. 1 tbsp water
  3. 1 1/2 cup frozen raspberries
  4. 1 cup water
  5. 3 ice cubes

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