Chili-yogurt marinade

Source : In Blender Add Garlic Onion Cilantro And Pulse Until Onion Is Finely Choppedadd Yogurt Lime Zest Juice Chili Powder And Salt And Process Until Smoothtra...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : January 27, 2026

Step:

  1. in blender add garlic onion cilantro and pulse until onion is finely chopped

  2. add yogurt lime zest juice chili powder and salt and process until smooth

  3. transfer to bowl and stir in remaining yogurt

  4. divide chicken into two gallon bags. pour in the marinade and seal the bags. refridgerate for at least 2 and up to 8 hrs

  5. preheat oven to 400. line two large baking sheets with aluminum foil and lightly oil the foil

  6. remove chicken from marinade. arrange on baking sheet

  7. bake for 20 minutes. turn chicken and switch the positions of baking sheets from top to bottom

  8. cook until chicken is no longer pink


Ingredients

  1. 3 garlic cloves
  2. 1 large onion cut into large chunks
  3. 1/4 cup fresh cilantro basil or parsley
  4. 1 16 oz. container plain fat yogurt
  5. 1/4 cup fresh lime juice
  6. 1 grated zest of two lime
  7. 2 tbsp chili powder
  8. 1 tsp salt
  9. 4 large chicken breast halves each cut in half crosswise to make 8 pieces total

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