Wilted Kale Salad

Source : Wash Kale Remove Leaves From Stems And Chop Finely Sprinkle Kale With Sea Salt And Work Salt Into The Leaves Until They Appear To Be Cooked You ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : March 17, 2026

Step:

  1. Wash kale, remove leaves from stems, and chop finely.

  2. Sprinkle kale with sea salt and work salt into the leaves until they appear to be
    “cooked.” You will know when it’s ready because you will be able to squeeze
    liquid out of the mixture. Squeeze the salty liquid out and discard.

  3. Add tomatoes, hemp seeds, and sesame seeds to the kale and mix.

  4. For the dressing: smash up avocado with a knife or fork and place it in a food
    processor with the lemon juice, Braggs, oil, garlic clove, cumin, and red pepper
    flakes. Process until it resembles mayonnaise, and mix into the kale mixture.


Ingredients

  1. 1 kapusta
  2. 1 sul
  3. 1 sezam
  4. 1 konopn8 sem
  5. 1/4 avokado
  6. 1 dzus z citronu
  7. 1 oil
  8. 1 cesnek
  9. 1 kmin

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