Source : Ready Moong Sproutsheat Oil In A Pressure Cooker And Add Mustard Seeds And Jeera Let Them Crackle And Add Finely Chopped Onion And Green Chilli Saut ...
Sent by Renu Chandratre
Ready moong Sprouts
Heat oil in a pressure cooker and add mustard seeds and jeera, let them crackle and add finely chopped onion and green chilli.. sauté for a while
Add chopped tomato and add all spices, turmeric powder, red chilli powder, coriander powder, garam masala and salt to taste. Sauté for a while
Add moong Sprout, gud, tamarind pulp and a cup of water.. mix well and pressure cooker for 2 to 3 whistles
Let pressure release and cool for some time, moong sabji or usal is ready
Garnish with some chopped coriander, finely chopped onion, lemon slice and top it with some sev
Serve hot immediately with Multi grain chapati and cucumber raita.. it's just yum and healthy