Moong Sprout Usal/ Sabji

Source : Ready Moong Sproutsheat Oil In A Pressure Cooker And Add Mustard Seeds And Jeera Let Them Crackle And Add Finely Chopped Onion And Green Chilli Saut ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : February 1, 2026

Step:

  1. Ready moong Sprouts

    Moong Sprout Usal/ Sabji recipe step 1 photo
  2. Heat oil in a pressure cooker and add mustard seeds and jeera, let them crackle and add finely chopped onion and green chilli.. sauté for a while

    Moong Sprout Usal/ Sabji recipe step 2 photo
  3. Add chopped tomato and add all spices, turmeric powder, red chilli powder, coriander powder, garam masala and salt to taste. Sauté for a while

    Moong Sprout Usal/ Sabji recipe step 3 photo
  4. Add moong Sprout, gud, tamarind pulp and a cup of water.. mix well and pressure cooker for 2 to 3 whistles

    Moong Sprout Usal/ Sabji recipe step 4 photo
  5. Let pressure release and cool for some time, moong sabji or usal is ready

    Moong Sprout Usal/ Sabji recipe step 5 photo
  6. Garnish with some chopped coriander, finely chopped onion, lemon slice and top it with some sev

    Moong Sprout Usal/ Sabji recipe step 6 photo
  7. Serve hot immediately with Multi grain chapati and cucumber raita.. it's just yum and healthy


Ingredients

  1. 1 cup Moong Sprout
  2. 1 tablespoon Finely chopped onion
  3. 2 Finely chopped tomato
  4. 1 teaspoon Ginger garlic paste
  5. 1/4 teaspoon Turmeric powder
  6. 1/2 teaspoon Red chilli powder
  7. 1 teaspoon Coriander powder
  8. 1/2 teaspoon Garam masala
  9. 1/2 teaspoon Gud
  10. 2 teaspoon Tamarind or imli pulp
  11. to taste Salt
  12. 1/2 tablespoon Oil
  13. 1/2 teaspoon Mustard seeds
  14. 1/2 teaspoon Jeera

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