Meatballs :
1 lb. lean ground beef (or lean ground turkey)
1/2 cup breadcrumbs
1 large egg
2 tbsp. milk
1 tsp. each dried basil, dried parsley
1/2 tsp. each garlic powder, onion powder, pepper
1/4 tsp. salt
Sauce :
1 can (28 oz.) crushed tomatoes
1 can (14.5 oz.) diced tomatoes, undrained
1 can (6 oz.) tomato paste
2 tsp. dried basil
1 tsp. each dried parsley, granulated sugar
1/2 tsp. each dried oregano, Italian seasoning, pepper, salt
1/2 yellow onion, diced
2 cloves garlic, minced