Amla or Gooseberry Soup/Rasam

Source : In A Small Saucepan Roast Jeera Coriander Seeds Urad Dal And Peppercorns In A Little Oil For A Few Seconds Remove From Pan And Keep Aside Wash And Cl...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : January 12, 2026

Step:

  1. In a small saucepan, roast jeera, coriander seeds, urad dal and peppercorns in a little oil for a few seconds.
    Remove from pan and keep aside.
    Wash and clean the gooseberries/amla and cut them up into small pieces, discarding the seed.
    Transfer the roasted spices along with the chopped gooseberry and green chillies into a blender jar.

    Amla or Gooseberry Soup/Rasam recipe step 1 photo
  2. Blend the chopped amla along with the roasted spices with a little water to a smooth paste.

    Amla or Gooseberry Soup/Rasam recipe step 2 photo
  3. Remove from blender jar into a large saucepan and dilute with required amount of water (about 3 cups).
    Add salt to taste and turmeric powder, mix well and bring to a boil. Adjust water accordingly. Simmer for about 5 minutes (do not boil it too much).

    Amla or Gooseberry Soup/Rasam recipe step 3 photo
  4. For the seasoning:
    Heat ghee in a small saucepan; once the ghee is hot, add mustard seeds.
    When they splutter, add dry red chilli, asafetida and curry leaves.

    Amla or Gooseberry Soup/Rasam recipe step 4 photo
  5. Pour this seasoning into the #soup and mix well.

    Amla or Gooseberry Soup/Rasam recipe step 5 photo
  6. Mix well,garnish with finely chopped coriander leaves and enjoy as a light and healthy #soup or serve hot with a bowl of steamed rice.
    Enjoy!! #wintersoup.


Ingredients

  1. 1/4 tsp jeera/cumin seeds
  2. 1/2 teaspoon coriander seeds
  3. 5-6 black peppercorns
  4. 1/2 tsp urad dal/split black lentils
  5. 1/2 tsp oil
  6. 4-5 large amla/gooseberry
  7. 2 green chillies/jalapenos
  8. 1/2 inch piece ginger
  9. 1/4 tsp turmeric powder
  10. to taste Salt
  11. as needed Coriander leaves for garnishing
  12. For seasoning:
  13. 2 teaspoons ghee/clarified butter
  14. 1/2 teaspoon mustard seeds
  15. 1 dry red chilli
  16. as needed curry leaves
  17. 1/4 teaspoon hing/asafetida

Related Recipes

Moong dal idli

Moong dal idli

Namakpare

Namakpare

Oil free veg lollipop

Oil free veg lollipop

Oats  peas patties/cutlets

Oats peas patties/cutlets

Oats Masala Khichdi

Oats Masala Khichdi

Mix Veg and egg noodles soup

Mix Veg and egg noodles soup

Vegetables poha

Vegetables poha

Sago / Sabudana upma khichdi

Sago / Sabudana upma khichdi