Healthy Sprouts salad with low fat paneer dressing

Firstly chop all vegetables...and wash the socked sprouts.

To prepare the dressing grind paneer, milk, green coriander, green chilli,few mint leaves.

Grind the dressing ingredients to fine smooth creamy batter and add balck salt, crushed blackpepper and salt to taste.

Now mix the sprouts, veggies and dressing all together...add lemon juice,can be adjusted according to taste.

For further salad decorations roses are made out by rolling thin circled shape beetroot,turnip,cucucumber pieces.

For apple swan cut the apple into half vertically. now at 1 side slice out apple piece by cutting at 90degree...rest refer the picture.for head, shape up the remaining apple piece.

Note:Add the dressing to sprouts and veggies just before you eat.. and enjoy the real goodness of this tangy creamy and healthy salad..