Source : If Making The Sauce Start This First It Takes A Whilefry Off The Onion Amp Garlic In The Oil Gently Until The Onion Is Translucentadd The Tomatoes ...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Vicky@Jacks Free-From Cookbook
at : October 17, 2025
Step:
If making the sauce, start this first, it takes a while
Fry off the onion & garlic in the oil gently until the onion is translucent
Add the tomatoes, salt, sugar & bay then cover and simmer for 1 & a half hours
Add the tomato puree, basil and pepper then simmer a further 30 minutes until done
For the meatballs, preheat the oven to gas 4 / 180C / 350°F and line a baking tray with foil
Mix all the ingredients together in a large bowl. Add more breadcrumbs if too wet or a splash of dairy-free milk if too dry but don't overmix or they'll be dense
Rub a little oil on your hands then start forming balls with the mixture and place on the baking tray
You should get 24 balls. Bake for 30 minutes. If you make larger or smaller sized balls you'll need to adjust the cooking time
Put your pan of spaghetti on to cook to time with the meatballs coming out of the oven - if you're serving with spaghetti....
To turn the meatballs into eyeballs either cut a piece of meatball out and stick a half olive in the hole. Add some mustard for a creepy pupil.....
...or use slices of olive and stick on with mustard...
Spoon the sauce over the spaghetti/sub roll and place some eyeballs on top
The sub looks really cool when you put the top back on!
If you can't tolerate tomatoes, please look up my Tomato-Free Tomato Sauce recipe from my profile and sub the same weight of sauce for the tomato ketchup /paste in the ingredients list
Ingredients
Sauce
120 grams chopped onion
5 clove chopped garlic
60 ml olive oil
800 grams can plum tomatoes in juice *
180 grams tomato puree / paste *
3 tsp salt
1 tsp sugar
1 bay leaf
3/4 tsp dried basil
1/2 tsp pepper
Meatballs/Eyeballs
1 onion, finely chopped
4 clove garlic, finely chopped
1 medium carrot, grated
900 grams pork mince or pork/beef mix
160 grams tomato sauce or my tomato-free version from my profile
1 tbsp warmed treacle / molasses
1 tbsp balsamic vinegar
1 handful finely chopped parsley
60 grams dried gluten-free breadcrumbs
1 tsp italian seasoning
1 tsp salt
some olives and mustard
450 grams gluten-free spaghetti or a gluten-free sub roll per person