In a thick bottomed pan heat oil. add garlic. saute for 2-3 seconds add onions and saute for 10 seconds and add all the finely chopped vegetables stir fry for 2 to 3 minutes then add soy sauce, salt and pepper continue to stir fry on a medium to high flame for 2 to 3 minutes more.switch off the flame and add 1 to 2 tbsp of the spring onions greens. mix well, add more salt, pepper or soy sauce, if required.stuffing is ready keep a side.