lasagna
1/2 lb bulk sausage
1 1/3 lb ground meat
28 oz diced tomatoes
28 oz tomato sauce
4 cup colby jack cheddar cheese, shredded
4 medium aubergine/ eggplants
15 ricotta cheese, I used Polly-O brand it has lowest in carbs.
1 cup grated parmesan cheese
12 oz tomato paste
1 large red onion chopped
1 1/2 tsp kosher salt
1/4 cup olive oil
seasonings
1 tbsp granulated garlic powder
1 tsp basil
1 tbsp chopped parsley
1 1/2 tsp summer savory
1 tsp whole leaf oregano
1 tsp salt
2 1/4 tbsp sweetener, sugar, splenda, stevia and so on
pesto
1/4 cup sweet basil
1/2 cup chopped parsley
1 1/2 tbsp pine nuts
1/4 tsp kosher salt
1/4 cup grated parmesan cheese
1/4 tsp ground black pepper
1/4 cup olive oil, extra virgin