Source : Heat Oil And Saute The Garlic Till Light Brown Then Add The Onion And Continue To Fry Till Light Brown In Colour Add All The Chopped Veggies The Stock...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Bethica Das
at : October 24, 2025
Step:
Heat oil and saute the garlic till light brown. Then add the onion and continue to fry till light brown in colour.
Add all the chopped veggies, the stock cube, followed by.....
Turmeric powder, cumin powder, lemongrass and green chilies. Fry for two minutes on high flame.
Add the soya chunks,
1 & 1/2 - 2 cups water, salt and oats.
Pressure cook for 1-2 whistles.
When done, add the lobia. Mix well.
Serve with a dash of lime for a healthy and sumptuous meal.
Ingredients
3 cups chopped mixed veggies, cubed (Carrot, green papaya, beans, green peas, bottlegourd, etc)