Source : Melt The Spread In A Saucepan And Gently Fry The Onion Garlic And Quinoa Until Lightly Browned Around 5 Minutesadd The Stock And Bring To The Boil Co...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Vicky@Jacks Free-From Cookbook
at : January 27, 2026
Step:
Melt the spread in a saucepan and gently fry the onion, garlic and quinoa until lightly browned, around 5 minutes
Add the stock and bring to the boil. Cover and let simmer for 15 minutes or until the quinoa has absorbed all of the stock
Toss through the chopped parsley and thyme
Season to taste with pepper and serve with a squeeze of lemon juice or a lemon wedge
Goes great with chicken, fish or a simple salad with crusty bread
Ingredients
1 tbsp heaped, sunflower spread / butter
1 small onion, finely chopped
4 clove garlic, finely chopped
175 grams dry quinoa, rinsed
450 ml hot vegetable stock
1 small handful flat-leaf parsley, finely chopped
1/2 tsp thyme leaves
1 black pepper to taste
1 squeeze of lemon juice
Related Recipes
Vickys Halloween Beetles Spiders GF DF EF SF NF
Vickys FROZEN Cake - Decoration Idea
Vickys No Bake Fruit Tart GF DF EF SF NF
Vickys Homemade Chocolate GF DF EF SF NF
Vickys Chicken Leek Mushroom Pot Pies GF DF EF SF NF
Vickys Seasoned Salts Christmas Gift Idea GF DF EF SF NF
Vickys Asparagus with Vegan Hollandaise Sauce GF DF EF SF NF