Crustless Broccoli Quiche Cups

Source : Preheat Oven To 350 In A Blender Or Large Food Processor Puree Cottage Cheese Eggs And Butter For 30 Seconds Add Broccoli One Cup At A Time And Pulse Fo...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : November 24, 2025

Step:

  1. Preheat oven to 350.

  2. In a blender or large food processor puree cottage cheese,eggs and butter for 30 seconds.

  3. Add broccoli one cup at a time and pulse for 20 seconds each cup. Use a spoon to push it down in between pulsing. You want to keep some of the broccoli whole so don't pulse too long.

  4. Pour blender ingredients into a lg bowl and add all remaining ingredients.

  5. In well sprayed muffin cups add 1/2 c of the quiche mix. You should have enough for 12. Bake for 35-40 minutes or until a knife inserted comes out clean.


Ingredients

  1. 1 1/2 cup cottage cheese
  2. 4 eggs
  3. 3 tbsp softened butter
  4. 4 cup frozen broccoli petite florets defrosted
  5. 1 cup shredded swiss cheese
  6. 2 garlic cloves,chopped
  7. 1/2 cup parmesan cheese
  8. 1 tsp onion powder
  9. 1/2 tsp ground nutmeg
  10. 1 salt and pepper to taste

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