Vickys Pumpkin Cups GF DF EF SF NF

Vickys Pumpkin Cups GF DF EF SF NF

Source : Line A 12 Hole Muffin Tin With Paper Linersmix The Chocolate Layer Ingredients Together And Spoon Half Of The Chocolate Mixture Into The Bottom Of The L...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : October 25, 2026

Step:

  1. Line a 12 hole muffin tin with paper liners

  2. Mix the chocolate layer ingredients together and spoon half of the chocolate mixture into the bottom of the liners

    Vickys Pumpkin Cups GF DF EF SF NF recipe step 2 photo

  3. Freeze for 15 minutes

  4. Meanwhile mix the pumpkin filling ingredients together

    Vickys Pumpkin Cups GF DF EF SF NF recipe step 4 photo

  5. Put a tablespoon of filling over each frozen chocolate layer, smooth down and return to the freezer for another 20 minutes

    Vickys Pumpkin Cups GF DF EF SF NF recipe step 5 photo

  6. Spoon the rest of the chocolate layer on top and freeze for an hour to set completely

    Vickys Pumpkin Cups GF DF EF SF NF recipe step 6 photo

  7. Store in the fridge after freezing

Ingredients

  1. Chocolate Layers
  2. 240 ml liquid coconut oil
  3. 120 grams cocoa powder
  4. 4 tbsp maple syrup
  5. Filling
  6. 110 grams pumpkin puree
  7. 2 tbsp liquid coconut oil
  8. 2 tbsp maple syrup
  9. 3 tbsp sunflower seed butter - see my recipe below
  10. 1/2 tsp ground cinnamon or pumpkin pie spice

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