Creamy Carrot & Coriander Soup ml portion 132cal bowl

Add diced veg into slow cooker or pan. I used 8 in 1 on 140° slow cook.

Cover with hot water then crumble stock cube, add coriander & stir. Pop lid on & cook until veg are cooked. About 30-40 minutes.

When veg cooked let cool down a bit then use stick blender & blend until smooth.

Add coconut milk & blend until smooth n mixed in.

Divide into 4 bowls, serve or cool, lid & pop into fridge. Will keep for 4 days.

Enjoy

NUTRITION………… Total Fat 13 …… Saturated Fat 10…… Sodium…… 277 Potassium 40 …… Carbs 84…… Fibre 20 …… Sugar 60 …… Protein 9 ……… Vitamin A 1838 …… Calcium 2% ………Iron 2%…… PLEASE NOTE this is for whole batch..