Low calorie short crust pastry easy & quick

Source : Pre Heat Oven Fan Assisted 180 Weigh Out Flour In Bowladd Flora Lightwith Fingertips Rub Flour And Butter Until You Get Fine Breadcrumbs Knocking The ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : May 15, 2026

Step:

  1. Pre heat oven fan assisted 180° Weigh out flour in bowl

  2. Add flora light

    Low calorie short crust pastry easy & quick recipe step 2 photo
  3. With fingertips rub flour and butter until you get fine breadcrumbs knocking the bowl to bring any lumps to the top.

    Low calorie short crust pastry easy & quick recipe step 3 photo
  4. Add the water and using a flat non sharp knife bring it together to firm a dough, then mix together with your hands.

    Low calorie short crust pastry easy & quick recipe step 4 photo
  5. Lightly flour the table and rolling pin and roll thinly.

    Low calorie short crust pastry easy & quick recipe step 5 photo
  6. Put the pastry over the rolling pin and cover the tins, press down lightly into edges then put your hand over the top edges to trim off excess. Do this for the other 3 tins.

    Low calorie short crust pastry easy & quick recipe step 6 photo
  7. Line each tin with grease proof paper then fill with cheap dry rice,

    Low calorie short crust pastry easy & quick recipe step 7 photo
  8. Pop into the oven & bake for 10 minutes, this is called blind baking...then take out, cool and carefully remove the grease proof & rice. Now you can fill with own filling or use mine link below.

    https://cookpad.com/us/recipes/349387-low-calorie-courgette-mini-quiche-with-cheese-straws

    Low calorie short crust pastry easy & quick recipe step 8 photo

Ingredients

  1. 100 grams plain flour I used tesco
  2. 34 grams flora light good for baking lower calories & good fats
  3. 30 ml Cold water

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