Tuna with fresh bamboo shoot and peas

Tuna with fresh bamboo shoot and peas

Source : Heat Oil In Pan And Fry The Tuna Each Side For 5-mins In Another Pan Fry All The Veggies For A Couple Of Mins Add Tuna And Fry For About 10mins Serve H...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : May 26, 2026

Step:

  1. Heat oil in pan and fry the tuna each side for 5-mins.

    Tuna with fresh bamboo shoot and peas recipe step 1 photo

  2. In another pan fry all the veggies for a couple of mins. Add tuna and fry for about 10mins.

    Tuna with fresh bamboo shoot and peas recipe step 2 photo

  3. Serve hot top with fresh parsley and a squeeze of fresh lemon .Enjoy the food.

    Tuna with fresh bamboo shoot and peas recipe step 3 photo

Ingredients

  1. 600 grams fresh tuna
  2. 300 grams fresh bamboo shoot shredded
  3. 2 tomato
  4. 8 pieces green chilli
  5. 8 bay leaves
  6. 100 grams green peas
  7. 3 tbsp soy sauce
  8. 1/2 tbsp paprika
  9. 4 leaves parsley
  10. 1 lemon
  11. 4 garlic cloves pressed

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