Spicy Roasted Chick-Peas (Garbanzo Beans)

Source : Line A Rimmed Baking Sheet Wit Parchment Paper Preheat Oven To 400place Chick-peas In A Single Layer On Baking Sheet And Dry Roast For 40 Minutes Shak...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : July 28, 2026

Step:

  1. Line a rimmed baking sheet wit parchment paper. Preheat oven to 400

  2. place chick-peas in a single layer on baking sheet and dry roast for 40 minutes, shaking pan every 10-15 minutes until golden and crisp

  3. Meanwhile combine all spices in a small bowl and mix well

  4. remove chick-peas from oven spray to coat lightly with oil and sprinkle on spices, return to oven for about 5 minutes to cook spices on, but watch they can burn quickly

  5. They are best eaten warm or the same day they are cooked, a great crunchy snack, also great on salads like a crouton!!


Ingredients

  1. 1 15 ounce can chick-peas also labeled garbanzo beans, drained and rinsed and dryed on paper towels,gently rubbing off thin layer of skin
  2. 1/2 tsp cajun seasoning
  3. 1/4 tsp garlic salt
  4. 1/4 tsp ground black pepper
  5. 1 spray of olive oil spray or any non-stick spray

Related Recipes

Blueberry Lemon Cheesecake Bars

Blueberry Lemon Cheesecake Bars

Pepperoni and Cheese Stuffed Chicken Breasts

Pepperoni and Cheese Stuffed Chicken Breasts

Potato Skin Dippers with Sausage Cheese Dip with Chips and Meatballs

Potato Skin Dippers with Sausage Cheese Dip with Chips and Meatballs

Oriental Pepper Steak

Oriental Pepper Steak

Fresh Pico De Gallo

Fresh Pico De Gallo

Pistachio Thumbprint Cookies

Pistachio Thumbprint Cookies

Ham and Chese Stuffed Jalapeo Peppers

Ham and Chese Stuffed Jalapeo Peppers

Eggplant Pizza Roll Ups

Eggplant Pizza Roll Ups