Beef Stew with Arrow root

Beef Stew with Arrow root

Source : Pre Soak The Beef In Meat Tenderizer For 15minutes Then Let It Cook For 20 Mins Or Till All The Water Diminishes Add The Onion Garlic And Cooking Oil ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : September 15, 2026

Step:

  1. Pre soak the beef in meat tenderizer for 15minutes then let it cook for 20 mins or till all the water diminishes.

  2. Add the onion, garlic and cooking oil. Fry till you have a good aroma. Add tomatoes, carrots and capsicum. Then stir.

  3. Add the arrow root then some water maybe 2 cups.

  4. Add the salt and royco then stir again.

  5. Cover to cook for 30 minutes then add coriander.

  6. Let it cook for 5 mins then remove from heat.

Ingredients

  1. 500 g beef, chopped
  2. 3 medium sized arrow root, peeled and chopped to pieces
  3. 3 carrots, chopped
  4. 2 tomatoes, diced
  5. Cooking oil
  6. Onion, diced
  7. 1 piece garlic, chopped
  8. leaves Coriander, chopped
  9. 1 tsp royco
  10. Salt
  11. 1 capsicum, chopped
  12. Meat tenderizer

Related Recipes

Strong tea/Black tea

Strong tea/Black tea

Okra

Okra

Beef Pilau

Beef Pilau

Boiled Indomie with fried eggs

Boiled Indomie with fried eggs

Omena Stew with kales

Omena Stew with kales

My Simple breakfast

My Simple breakfast

Roasted termites

Roasted termites

Wet fried beef with steamed kales

Wet fried beef with steamed kales