Wrap it up healthy lunch

Wrap it up healthy lunch

Source : Smear Cream Cheese On Tortilla Bread/wrapplace Your Chickpeas On First The Cream Cheese Acts Like A Glue So Those Little Guys Dont Roll Away From Youl...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : August 22, 2026

Step:

  1. Smear cream cheese on tortilla bread/wrap

  2. Place your chickpeas on first. The cream cheese acts like a "glue"so those little guys dont roll away from you

  3. Lay your lettuce leaves down next, it will act like a cacoon for all of the other veggies

  4. Place the other veggies in and roll it up. Yup that easy and sooo good!

Ingredients

  1. 1/2 red bell pepper, sliced
  2. 1/2 yellow bell pepper, sliced
  3. 1/4 english cucumber, sliced
  4. 2 romain lettuce leaves
  5. 2 tbs herb and garlic cream cheese
  6. 1/4 cup canned chickpeas, rinsed and drained
  7. Whole wheat tortilla wrap/bread

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