Mung bean pate

Source : Soak The Mung Beans Overnight If The Tomatoes Are Very Dry Soak Overnight In The Olive Oil Drain The Mung Beans And Put Them In A Saucepan Add Fresh Wa...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : July 16, 2026

Step:

  1. Soak the mung beans overnight.

  2. If the tomatoes are very dry soak overnight in the olive oil.

  3. Drain the mung beans and put them in a saucepan. Add fresh water to about 1 cm above the beans, bring to the boil, and then cover and reduce to a simmer. Simmer for 20 to 30 minutes until very tender and then drain off the cooking liquid.

  4. Meanwhile skin the onion and garlic and chop. Put the drained beans in a food processor with the tomatoes, oil, chopped onion,and garlic.

  5. Blitz and blend to a smooth paste adding a few ml oil if needed to make the paste smooth.

  6. Check the texture and add more water and/or oil for a smoother feel. Add dill. Check the flavour and adjust with salt, peppe.

    Mung bean pate recipe step 6 photo

Ingredients

  1. 50 g mung beans
  2. 20 g sun-dried tomatoes
  3. 20 ml olive oil
  4. 1 small onion
  5. 2 cloves garlic
  6. 1/2 bunch dill
  7. to taste salt and pepper

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