Saudi Oats And Chicken Shorba

Heat oil in a saucepan on low. Add onions and garlic. Sauté until onions soften and start to brown.
Add chicken, cumin seeds, cinnamon, green cardamoms and bay leaf. Sauté on medium heat until chicken turns white.
Turn heat to low and add tomato paste; sauté for one minute.
Add all the remaining ingredients. Cover and cook on simmer until chicken is cooked through and the oats are mushy.
Spoon into individual bowls. Serve hot with a dash of lemon juice.