Source : Combine The Spiceswhen Ready To Use Mix Into The Yogurt And Lemon Juice To Make A Pasteuse As A Rub Without Adding The Wet Ingredients Or As A Marinade...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Vicky@Jacks Free-From Cookbook
at : August 5, 2026
Step:
Combine the spices
When ready to use, mix into the yogurt and lemon juice to make a paste
Use as a rub without adding the wet ingredients or as a marinade for up to 500g protein / vegetables such as chicken, fish, potatoes etc
Ingredients
1 tsp low-sodium salt
1 tsp cayenne pepper
1 tsp chilli powder - own preference of heat
1 tsp smoked paprika
1 tsp mustard powder
1 tsp garlic powder
1 tsp turmeric
1 tsp ground coriander
1 tsp ground cumin
1 tsp ground ginger
1 tsp ground fennel
120 ml plain yogurt - I use Koko brand coconut yogurt (vegan)
2 tbsp lemon juice
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