Soy Flour Quiche Crust (Low-Carb)

Source : Mix Soy Flour And Parmesan Cheese Together Add Butter In Sections Until Mixture Starts To Crumb Gradually Add Heavy Cream And Water Press Dough Into Pie...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : May 13, 2026

Step:

  1. Mix soy flour and parmesan cheese together.

  2. Add butter in sections until mixture starts to crumb.

  3. Gradually add heavy cream and water.

  4. Press dough into pie plate and bake empty crust at 375° for 15 minutes.

  5. Makes 1 pie crust. 10.5 net carbs.


Ingredients

  1. 1 cup soy flour sifted
  2. 1/2 cup butter, cut into 8 pieces
  3. 2 tablespoons heavy cream
  4. 2 tablespoons water
  5. 1 cup parmesan cheese

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