Source : Preheat Oven 220degreeslice Plantain Toss A Little Salt And Set Aside Heat Up Frying Pan Add Vegetable Oil And Fry Plantain Drain With A Paper Towel A...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Brenda Njemanze
at : May 2, 2026
Step:
Preheat oven 220degree
Slice plantain toss a little salt and set aside; heat up frying pan add vegetable oil and fry plantain, drain with a paper towel and set aside
Dice tomatoes, pepper, red bell pepper, onions and set aside
In a seperate bowl break eggs, add milk whisk and set aside
Heat up frying pan and add 4tbsp of vegetable oil, start frying the shredded chicken, for about 3 to 4 mins add the onions, tomatoes and pepper, fry for about 4 mins, then add the bell pepper, stir and turn off heat
Spray cooking spray in a baking dish and layer fried plantain, (I planned for 2 layers) add the first batch of fried tomatoes sauce on top of the plantain and pour the first batch of milk, place the final batch of plantain on top of the first batch and add the remaining tomatoes sauce and pour the remaining whisked egg
Send the baking dish into the oven for 10mins, remove from oven and garnish with fresh parsley leaf.
Ingredients
2 sticks plantain
2 fresh tomatoes
3 habanero pepper
1 red bell pepper
1 pinch oregano
1/2 cup vegetable oil
1/2 cup shredded cooked chicken
1/2 bulb onions
to taste salt
1/4 milk
4 eggs
1 handful Parsley leaf
cooking spray
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