Banana peanut cream protein cookie

For the topping blend the almond milk and peanut butter, then just chuck into the fridge.

For the protein sponge, throw all the ingredients into chopper, making a creamy purée. Divide this cream into 2-3 mugs then bake them for 2,5 minutes in a microwave.

Turn it out of the mug (maybe we can let it cool if we don’t like it hot) and add a few spoon of the peanut butter cream.