Oats Semolina Upma

Source : Take Oats In A Pan And Dry Roast Them Until Light Brown And Keep It Aside Take 2 And A Half Cups Of Water And Boil It Once The Water Is Boiled Add Pe...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : October 18, 2025

Step:

  1. Take oats in a pan and dry roast them until light brown and keep it aside.

    Oats Semolina Upma recipe step 1 photo Oats Semolina Upma recipe step 1 photo
  2. Take 2 and a half cups of water and boil it. Once the water is boiled, add peas and chopped carrots. Now
    let the water boil till the vegetables are cooked.

    Oats Semolina Upma recipe step 2 photo Oats Semolina Upma recipe step 2 photo Oats Semolina Upma recipe step 2 photo
  3. Next, take 1 tbsp of ghee in a pan, and once the ghee is hot add mustard seeds. Once seeds are crackled then add urad dal. When urad dal turns golden browns then add few Curry leaves, Green chilli roughly chopped, asafoetida, chopped cashew nuts. Sauté for a while and then add chopped onion. Sauté again till the onion turns soft.

    Oats Semolina Upma recipe step 3 photo Oats Semolina Upma recipe step 3 photo
  4. Now add semolina and roast semolina for few minutes. Then add roasted oats in it and now it’s time to add the boiled water with the vegetables which was prepared in step 2. Keep stirring it till the thick consistency. Now add whisked curd, salt to taste, sugar, lemon juice, fresh grated-coconut which is optional, chopped coriander leaves and mix it properly. You can choose the upma consistency as per your choice. I kept it little thick but not too much dry.

    Oats Semolina Upma recipe step 4 photo Oats Semolina Upma recipe step 4 photo Oats Semolina Upma recipe step 4 photo

Ingredients

  1. 1/2 Cup Oats
  2. 2 1/2 Cup water
  3. 2 Tbsp peas
  4. 1 medium sized chopped carrot
  5. 1 Tbsp ghee
  6. 1 tsp mustard seeds
  7. 1 Tbsp white split Urad dal
  8. 8-10 Curry leaves
  9. 2 green chillies,roughly chopped
  10. Pinch asafoetida
  11. 1 Tbsp chopped cashew nuts
  12. 1 chopped onion
  13. 1/2 cup semolina
  14. 2 Tbsp whisked curd
  15. as per taste Salt
  16. 1 tsp sugar
  17. 1/2 tsp lemon juice
  18. 1/2 cup fresh grated coconut optional
  19. As required chopped coriander leaves

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