Take a bowl add water in it and clean and rinse quinoa very well. It is necessary to rinse quinoa 2-3 times with water to remove any bitterness from the grain.
Cut all the vegetables in small bite size pieces. Mince garlic cloves.
Heat 2 tablespoon of olive oil in a pan and saute minced garlic for few seconds.
Then add in all the chopped vegetables,geen peas and sweet corns except tomatoes and spinach.
Stir fry for 3-4 minutes and then add in quinoa and stir to mix.
Further stir fry for 2-3 minutes and then add in spices like cumin powder, chilli powder and salt.
Mix well and then pour 1 cup of water.
Cover and simmer for about 15 minutes so that quinoa cooks almost 80 percent.
Remove the lid and add in chopped tomatoes,spinach and cooked kidney beans.Stir to mix well and again simmer for about 10 minutes to cook completely.
After 10 minutes the dish is complete.
Sprinkle some chilli flakes, coriander leaves and feta cheese. Serve hot.
