Spicy Cauliflower Roast and Fish dipped in the Orange Gravy

Source : Cut Amp Wash Well The Cauliflower Florets Aforementioned Amp Fry/saut Them Until Half Cooked In A Frying Pan Put On The Medium Heat Amp With The...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : August 23, 2026

Step:

  1. Cut & wash well the Cauliflower Florets aforementioned & fry/sauté them until half cooked in a frying pan put on the medium heat & with the measured amount of the cooking oil putting some salt in it

  2. Once fried- Take it out in a vessel & in the same pan/kadhai/wok- put the measured oil for cooking & then put in 2 split dry red chillies & whole cumin seeds

  3. Well sauté until it's fragrance is released- then add in the Tomatoes, Jeera & Garlic Purée & keep on sautéing until it's raw smell goes away releasing it's absolutely irresistible & delectable fragrances but with utmost care, so as not to burn the masala/gravy base while sautéing

  4. Now, add in the Cauliflowers (already half fried & is quite delicate at this stage)- With it's flower sides down first onto the gravy base & let it cook in the low-medium flame & covered for about 4-5 mins then, open the lid/cover & flip it upside down to it's stem side & again allow it to get sautéd, similarly for about another 4-5 mins

  5. Use your spatula very gently & cautiously at this point- since the cauliflowers florets are absolutely delicate and are quite vulnerable to break in at any point

  6. Now, check if all are well incorporated & cooked- if not then pour in it the measured boiling water to it & again cover it upto the next 5/6 mins time to get well cooked and ready to be served on the platters


Ingredients

  1. 2 Fresh Cauliflower
  2. 3 tbsp Whole Jeera (Cumin Seeds), soaked in the lukewarm water for about 1/2 an hr
  3. 5-6 Dry Red Whole Chilli soaked in the lukewarm water for about 1/2 an hour
  4. 25-30 Garlic Pods
  5. 500 gm Fresh Tomatoes
  6. 250 gm Hot/Warm Water
  7. 1/4 Cup Cooking oil to deep fry
  8. 1/4 Cup oil for tadka
  9. 2-3 tbsp Mustard Oil
  10. To Taste Salt
  11. 1/2 tsp Sugar
  12. 2 tsp Red Chilli Powder
  13. 1 tsp Turmeric Powder
  14. 2 (whole) Dry Red Chillies
  15. 1/2 tsp Cumin Seeds (Jeera)

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