Rinse the sprouts in water couple of times.
In a pressure cooker take the sprouts, add salt as taste and take 4-5 whistle at medium flame.
Once it settles check the sprouts and keep aside.
Now take a pan heat the oil. Add astefodia, mustard seed and cumin.
Once it crackle add chopped onion and saute till it becomes translucent.
Then add ginger garlic paste. Once it's done add chopped tomato and green chilli.
Saute till tomato soften.
Add turmeric,red chilli powder, garam y and stir very well.
Now add mix sprouts with the stock. Stir and mix well.
If stock is less add more water and boil till the desired consistency.
Serve in a bowl and squeeze little lemon over it.
Enjoy with healthy salad.
