Keto Courgette patties

Source : Grate The Courgettes And Season With Salt Leave On Side To Allow Water To Drain Using Paper Towels Squeeze The Grated Courgettes Until There Is No More...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : June 21, 2026

Step:

  1. Grate the courgettes and season with salt. Leave on side to allow water to drain.

  2. Using paper towels squeeze the grated courgettes until there is no more water coming out.

  3. Grate the feta cheese and add it to a large bowl, add all the remainingingredients inculding courgettes and mix well.

    Keto Courgette patties recipe step 3 photo
  4. Heat a medium pan with 3 tablespoons of olive oil. Using wet hands form small patties and add them into the oil.

    Keto Courgette patties recipe step 4 photo
  5. Cook them until they are nice and brown, using a spatula turn them and cook on the other side for another 5 min.

  6. Remove from pan into a plate covered with paper towels to remove any extra fat.

  7. Best served cooled with some greek yogurt and fresh herbs. Enjoy!


Ingredients

  1. 200 gr feta cheese
  2. 100 gr high fiber flour
  3. 3 large courgettes
  4. 2 eggs
  5. 3 garlic cloves
  6. 1 bunch parsley
  7. Salt & pepper
  8. Olive oil

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