Keto ham & broccoli quiche

Source : Preheat Oven To 180 C Lightly Saut The Ham And Onions Together In A Oven Proof Skillet Over Medium Heat To Bring Out Their Flavor In The 1 Tbsp Of B...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : May 13, 2026

Step:

  1. Preheat oven to 180° C.

    Lightly sauté the ham and onions together in a oven proof skillet over medium heat to bring out their flavor in the 1 tbsp of butter.

  2. Add the broccoli to the ham and onion and top with 3/4 of the cheese.

  3. Mix the eggs with double cream and season with salt and pepper.

  4. Pour your egg mixture over the ham, onion, and broccoli and sprinkle just a little more of the cheese on top.

  5. Place in oven with a bake time of 35-40 minutes.

  6. Serve with a side salad


Ingredients

  1. 150 gr grated cheddar cheese
  2. 6 eggs, large
  3. 75 ml double cream
  4. 150 gr ham, cubed
  5. 1 small onion, diced
  6. 150 gr steamed broccoli florets
  7. 1 tbps butter
  8. Salt and pepper

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