Gizzards pan fry

Clean and chop gizzards into small pieces. Put in a sufuria with a little water to boil about 10mins

Slice onions and capsicum. Fry onions in a little oil till translucent. Add garlic and fry, don't allow it to brown

Add capsicum and the gizzards and stir fry for about three minutes.

Serve hot as bitings or with veggies and ugali. You can also serve it for breakfast