Source : Take A Bowl And Add Poha Chana Paste Mug Paste Coriander Capsicum Maize Flour Methi Spinach Carrot Chilli Ginger Garlic Paste Black Pepper Sa...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Divya Thakker
at : June 21, 2026
Step:
Take a bowl and add poha, chana paste, mug paste, coriander, capsicum, maize flour, methi, spinach, carrot, chilli ginger garlic paste, black pepper, salt, sesame seeds, garam masala and oats.
Mix it well and make the khiru.
Now take a pan and add oil in it and then spread the khiru and cook it from both sides and then serve it with mint chutney.
Ingredients
1 cup soaked poha(it should be soaked more very wet)
1/2 cup sprouted mung paste
1/2 cup sprouted chana paste
2 tbsp maize flour
2 tbsp roasted oats powder
2 tbsp chilli ginger garlic paste
1 cup chopped coriander
1/2 cup chopped methi
1/4 cup grated carrot
1/4 cup finely chopped spinach
1/4 cup finely chopped capsicum
1/2 tbsp sesame seeds
2 tsp black pepper
to taste Salt
2 tsp garam masala
As required Oil for roasting
Related Recipes
Wheat Chocolate Pancake with Nutella Hot Chocolate
Rose Banana Milk Shake
Sewaiya Rose Burfi
Curd cutlets
Sukhdi
Schejwan veggies nuggets
Baked buns filled aloo dip with pumpkin French fries